Benefits of Using a Weighted Blanket

A weighted blanket is usually a thick heavy blanket employed to help people with arthritis, dementia, autism and other mental ailments. Weighted blankets Perth by CalmingBlankets are extremely beneficial, and they’ve been used for centuries by individuals worldwide who have different illnesses and conditions. However, over the past decade or so, the use of these blankets has increased dramatically, and in that time frame, they have gained a considerable amount of popularity.

To understand how these blankets work, it’s imperative to examine how they are utilized briefly. A weighted blanket consists of three parts. Those parts consist of the filling, which is typically some foam substance, the lining, which is made from either nylon or some other heavy and durable fabric; and finally, the Velcro fastener, which attaches the Velcro to the filling material. All three of these parts can be filled with various fillers to target specific problems.

For example, the filling could be constructed from various materials that target pains such as chronic headaches and lower back pain, as well as sleeping disorders such as insomnia and sleep apnea. Using a weighted blanket on these areas, it’s supposed to assist the nerves in maintaining consistent blood circulation throughout the body and relieving any pressure build-up in the soft tissues of the body, which prevents normal sleep. Making sure that there is an even distribution of blood throughout the body helps the nervous system operate at its optimal level, allowing you to sleep deeply and wake up feeling refreshed and full of energy. Using weighted blankets Perth by CalmingBlankets to combat these conditions is not only an intelligent solution, but it’s also a straightforward method to incorporate, which is incredibly convenient and simple.


This benefit also goes for individuals who experience other types of sleep disorders that affect breathing during sleep. The reason why a weighted blanket may help you achieve this is due to the fact that they are designed to provide additional support to the neck and soft tissues throughout the body. The extra support from the sides and bottom of the blanket could allow the airway passages to remain open during sleep, reducing or eliminating obstructions such as snoring and sleep apnea. Using weighted blankets Perth by CalmingBlankets to combat these problems could make all the difference between a restful night’s sleep and waking up feeling less than refreshed.

The second significant benefit to weighted blankets is the level of comfort that they provide their users. If you’re tired of always having to roll over on your side to get comfortable, then you want to give weighted blankets a try. They are especially effective for those who suffer from various medical conditions such as asthma, chronic sinus infections, bronchitis, and more. These blankets are comfortable because they are designed to conform to your body shape and provide additional support where it’s needed most. In some cases, they can even promote better blood circulation throughout the entire body as well.